Isochronic tones are regular beats of a single tone which are embedded into a narrow audio bandwidth, with one frequency band of the music oscillating, while the rest of the must are left untouched.
Isochronic tones are the most effective forms of brain entrainment meditation, and they are the most pleasant to listen to. If done correctly, the human ear does not notice it. This is a very effective tone is conducted by using normal beats of single tones or a tone that is pulsated (turned on an off quickly). The result of this tone pulsation is the entrainment of the brain to the specific frequency of the tone.
Isochronic Tones can induce various mental states and treat conditions such as relaxation, meditation, creativity, sleep, focus, concentration, memory, anxiety, stress relief, relaxation, power naps, studying, meditation, yoga, vivid dreaming, lucid dreaming, positive thinking, motivation, fitness.
The isochronic tones brain entrainment meditation is inarguably the most effective form of entrainment for meditation.